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Vibration Plate Yoga ExercisesThe stable vibration plate supports you to do yoga exercises on it, thus helping you to exercise your abdomen, buttocks, legs and create a firm line all over your body. | Vibration Plate Fullbody ExercisesKEARLBOR vibration plate exercise machine equipped two removable resistance workout bands with soft foam handles, can exercise upper body and lower body at the same time, to help tone your arms, shoulders, chest, back and core. | Vibration Plate Aerobic ExercisesWhen you stand on the AXV vibration plate, you can enjoy 50,000 times/hour of high frequency whole body vibration, that gives your body aerobic workout, helps your body process fat many times faster than running. |
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How to Using the Remote Control:
1. Power Button: Press the button to power on and off
2.Program Mode Button: Press the button to select a preset workout program: P1-P5
3. Time +/Time – Buttons: Increase/Decrease Time (Only work before Start)
4.Start/Stop Buttons: Press the button to activate. Press again to stop.(Ensure power is turned ON)
5.Speed +/Speed – Buttons: Increase/Decrease Speed in Manual Mode.
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Music Function Zone
Pageup Button: Previous Music
Pagedown Button: Next Music
Start/Pause Button: Start Play/Pause Play
Volume Up Button: Increase Volume
Volume Down Button: Decrease Volume